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X-WR-CALNAME:Praveen Yoga
X-ORIGINAL-URL:https://praveenyoga.com
X-WR-CALDESC:Events for Praveen Yoga
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DTSTART;TZID=UTC:20201125T160000
DTEND;TZID=UTC:20210122T170000
DTSTAMP:20261007T062236
CREATED:20201031T031432Z
LAST-MODIFIED:20201119T012002Z
UID:2857-1606320000-1611334800@praveenyoga.com
SUMMARY:Batch-36 ( 30 Hours YACEP SPINE MOBILITY & HAMSTRING FLEXIBILITY CERTIFICATE COURSE
DESCRIPTION:  \n \nBatch 36 \n30 Hours YACEP SPINE MOBILITY & HAMSTRING FLEXIBILITY CERTIFICATE COURSE \n(Yoga Alliance USA) \n(Journey from Beginner To Advance Level) \nFocus on \nCore Principle of Back Bend & Hip \nSpine & Pelvic Movement \nProper Adjustment & Alignment \nStep by Step Practice For Deeper Experience \nAnatomy knowledge of spine \nFocus on particular pose \nIncrease Strength of Spine \n100% Result with Improvement \nFIEXIBILITY & It’s Importance\nFlexibility is an important component of physical fitness and has many positive effects on the body. For instance\, it improves mobility\, posture\, muscle coordination\, reduces the risk of injuries and muscle soreness. It mainly increases your range of motion and makes it easier for you to perform certain exercises. \nThere are two types of flexibility exercises: static stretching\, in which you stretch a muscle without moving\, and dynamic stretching\, which combines stretching with movements. \nDoes stretching make you stronger?\nThe simple answer is yes\, but you want to know why\, don’t you! Stretching lengthens muscle tissue and increases flexibility\, both of which allow you to perform strength building moves with greater range of movement\, making the exercise more effective. \nDoes Yoga Increase your Flexibility:\nYes. Yoga poses stretch your muscles and increase your range of motion. With regular practice\, they’ll improve your flexibility. \nBENEFIT\n\nFewer injuries. Once you develop strength and flexibility in your body you’ll be able to withstand more physical stress.\nLess pain.\nImproved posture and balance.\nA positive state of mind.\nGreater strength.\nImproved physical performance.\n\nWho can attend?\nAll those yogic personalities\, Student\, Teacher\, interested in learning of detailed advanced yoga. \nOTHER INFORMATION\n\n30 Hours Will be teach in total 24 classes and each class will be for 75 Minutes.\nClasses will be 3 times in a week. ( Monday + Wednesday + Friday )\nCertificate will be provide after finish of course on your registered email. ( In PDF or JPEG form )\n\nTimings Afternoon\n16:00-17:15 \nTotal class = 24 \nOne Class = 75 Minutes \nSTART & END DATE\n25/11/2020 to 15/01/2020\nFEES for Indians \n\nWith Certificate = 6800/-\n\nFEES for Others Nationalities\n\nWith Certificate = 199 USD\n\nPAYMENT MODE:\nPaytm = 9306018704 \nPhonePe = 9306018704 \nPay Pal ( add 4.5% Tax) = wcpraveen2003@gmail.com \nBank Transfer  \nICICI Bank\nPraveen Kumar Verma\nac no = 017201528481\nIFSC Code = ICIC0000172 \n(AFTER YOU DONE YOUR PAYMENT PLEASE SEND ME SCREEN SHOT ON THE GIVEN WHATS APP  NO FOR CONFIRMATION).\n\nTHINGS REQUIRED FOR ONLINE CLASSES.\n\nAny Smart phone or Laptop with internet ( 3G\, 4G or Wi-Fi).\nNeed to install ZOOM application for using online class.\n30 minutes before of class you will received the ID and Password for starting the classes.\n\nThanks & Regards \nMaster. Praveen Kr. Verma \nOM Shanti  \nwhat’s ap = +91-93060-18704 \nemail = info.praveenyoga@gmail.com \n\n 
URL:https://praveenyoga.com/event/30-hours-yacep-spine-mobility-hamstring-flexibility-certificate-course/
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