( INCLUDING SOME MAJOR 20 Asana ( All Categories)
(If You Want to become Yoga Teacher or want some Basic Tips how to start Yoga Carrier so this course is for you )
Traditional Hatha Yoga with some Basic Information about all Aspect of Yoga from International Grand Master Praveen Kumar Verma from Vietnam Who is very well Known about his Passion towards YOGA and great Techniques, with certification from Yoga Alliance USA?
If YES, join us at
30 Hour YOGA ALLIANCE USA Teacher Training course “HATHA YOGA” A Journey from Beginner to Advance Level.
Organized by PRAVEEN YOGA, RYS 200, RYS 300, YACEP.
HATHA YOGA & It’s Definition
Hatha Yoga can be very useful and beneficial who are seeking about some basic knowledge and understanding about yoga. Including Asana, Pranayama, Shatkarma, Bandha etc. Ha?ha yoga is a branch of yoga. The Sanskrit word ?? ha?ha literally means “force” and thus alludes to a system of physical techniques.
BENEFITS
- Builds Flexibility and Mobility.
- Builds Strength and Core Stability.
- Develops Balance and Proprioception.
- Helps to Maintain Healthy Joints.
- Stimulates The Immune System.
- May Reduce Inflammation and Inflammatory Disease.
- Improves Sleep Quality.
- Helps Develop Discipline and Self Control.
HATHA YOGA IMPORTANCE
Hatha Yoga is a popular form of physical activity and a type of mind-body exercise. A regular Yoga practice can improve strength, flexibility, and balance; reduce stress; and provide many therapeutic benefits as well.
Who can attend?
All those yogic personalities, Student, Teacher, interested in learning of detailed advanced Hatha yoga.
COURSE CONTENT
- 20 Major Traditional Hatha Yoga Asana with all Super modification and Technique includes All categories of Asana ( BackBend, Twist, Hip, Arm, Shoulder etc. )
- Basic Information and Introduction of Yoga, Asana ( Meaning, Types, Forms, Categories, Level etc.
- Basic Introduction about Pranayama, Bandha , shatkarma including Theory and Practical.
- Special Topic On Teaching Methodology, Qualities of Yoga Teacher.
- Different forms of classes with Practical and Practice Basis including Different Forms of Hatha ( beginner, Intermediate )
- Different Concept basis Classes ( Back bend, Hip Opening, Arm balance etc.
- Special Topic on Sun Salutation with complete details.
OTHER INFORMATION
- 30 Hours Will be teach in total 20 classes.
- Certificate will be provide after finish of course on your registered email. ( In PDF or JPEG form )
Timings
Week days ( Monday to Friday )
06:30am to 07:45am ( 75 Minutes )
Weekend ( Saturday and Sunday )
6:30-08:30am ( 120 minutes)
START & END DATE
06/06/2020 to 25/06/2020
FEES for Indians
- Without Certificate = 5700/-
- With Certificate = 6400/-
FEES for Others Nationalitie
- With Certificate = 250 USD
PAYMENT MODE:?
Paytm = 9306018704
PhonePe = 7206320461
Pay Pal = [email protected]
Bank Transfer
Praveen Kumar Verma
HDFC BANK Pvt. Ltd. , branch Hissar,
Saving A/C No = 01551-0000-32334
IFSC Code = HDFC0000155
(AFTER YOU DONE YOUR PAYMENT PLEASE SEND ME SCREEN SHOOT ON THE GIVEN WHATS AP NO FOR CONFIRMATION. )
THINGS REQUIRED FOR ONLINE CLASSES.
- Any Smart phone or Laptop with internet ( 3G, 4G or wifi ).
- Need to install ZOOM application for using online class.
- 30 minutes before of class you will received the ID and Password for starting the classes.
Thanks & Regards
Master. Praveen Kr. Verma
OM Shanti
what’s ap = +91-93060-18704
email = [email protected]
