I have had a regular exercise program since I was in my early 20’s and have always been very fit for my age. Three years ago and approaching 70 years of age I started a PT yoga program with Praveen.… Read more
Ted Walters

Shatkarma

Yogic science gives as much importance to certain cleansing processes as it does to asana or pranayama. Without regular cleansing […]

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Yoga Therapy

Yoga Therapy As per modern Terminology Therapy means Treatment and when the Treatment is given by Yoga so it’s called […]

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NADI

Nadi is a Sanskrit name which is define a term for the channels (nerve, blood vessel, pulse) through which, in […]

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