Hi Praveen! Before joining NShape I was not a healthy person with several diseases such as Disk Herniation, Cervical Spondylosis, Heel Calcification. I was advised by my doctor to accept and live w… Read more
Ms. Dung

Shatkarma

Yogic science gives as much importance to certain cleansing processes as it does to asana or pranayama. Without regular cleansing […]

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Yoga Therapy

Yoga Therapy As per modern Terminology Therapy means Treatment and when the Treatment is given by Yoga so it’s called […]

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NADI

Nadi is a Sanskrit name which is define a term for the channels (nerve, blood vessel, pulse) through which, in […]

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