I have had a regular exercise program since I was in my early 20’s and have always been very fit for my age. Three years ago and approaching 70 years of age I started a PT yoga program with Praveen.
I have found that Praveen’s PT yoga has been very beneficial in making my body much more flexible as well as enhancing muscle strength, balance, breathing and mindfulness. I like Praveen’s teaching style as he is obviously very knowledgeable about yoga and can correctly select the postures according to his student’s capabilities.
Praveen has my highest recommendation.
admin May 17th, 2016
Posted In: Uncategorized