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BATCH 12 35-Hours-SPECIAL-JULY-YOGA-PACKAGE FOCUS ON

July 1, 2020 @ 6:30 am - July 30, 2020 @ 7:45 am

YOGA-FOR-WEIGHT-LOSS
YOGA-FOR-STRENGTH-FLEXIBILITY-STAMINA & BALANCE MIND.
(WeekEnd Special Class Focus on PRANAYAMA & DETOX)
(Appreciation Certificate Will Be Provide To All Participants)
STAY FIT STAY HEALTHY

START & END DATE

STARTING From 01st July

ENDING = 30th July

TOTAL HOURS – 35

Total Yoga Classes – 27

6 times in a week.

Timings

(Monday To Friday = 06:30-07:45am (75 Minutes)

Saturday = 06:30-08:00am (90 Minutes)

Weekdays classes = 23

Weekend Classes = 4

Details

  1. Weekdays will be intense Practice step by step and focus on all body workout.
  2. Special Challenging series for each day.
  3. Special Diet guidance.
  4. Weekend will be focus on a Pranayama & Detox Yoga.

Who Can Join ?

  1. Anybody who want to reduce the weight and balance the body.
  2. Who want to be fit.
  3. Anybody want to increase strength, stamina and flexibility.
  4. Who can accept challenge.

WEEKDAYS Practice

6 times in a week.

  1. All body opening workout.
  2. Everyday will be work on different concept.
  3. Focus more on core strength.
  4. Different and continues series of sun salutation.
  5. Intense and challenging Practice.

WEEKEND Practice

DETOX YOGA

A SERIES OF Asana+Pranayama+Shatkarma+Relaxation

DIET PLAN

Special Diet Plan.

Which you need to follow

FEES DETAILS:-

YOGA FOR WEIGHT LOSS CHALLANGE

India In = 4500/-

Others = 180 USD

PAYMENT MODE:

Paytm ( Only via UPI) = @9306018704

PhonePe = 9416075833

Pay Pal = [email protected]

Bank Transfer

Praveen Kumar Verma

HDFC BANK Pvt. Ltd. , branch Hissar,

Saving A/C No = 01551-0000-32334

IFSC Code = HDFC0000155

(AFTER YOU DONE YOUR PAYMENT PLEASE SEND ME SCREEN SHOOT ON THE GIVEN WHATS AP NO FOR CONFIRMATION.)

THINGS REQUIRED FOR ONLINE CLASSES.

  1. Any Smart phone or Laptop with internet ( 3G, 4G or wifi ).
  2. Need to install ZOOM application for using online class.
  3. 30 minutes before of class you will received the ID and Password for starting the classes.
  4. After confirm Payment you need to send your latest pic, with current weight.

Thanks & Regards

Master. Praveen Kr. Verma

OM Shanti

what’s ap = +91-93060-18704

email = [email protected]

+ Google Calendar+ iCal Export

Details

Start:
July 1, 2020 @ 6:30 am
End:
July 30, 2020 @ 7:45 am

Organizer

Grand Master Praveen Kumar Verma
Email:
info.praveenyoga@gmail.com
Website:
www.praveenyoga.com

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