BATCH-27
Dear all, Attention, please,
Are you ready to learn super advanced yoga Flexibility from *International Grand Master Praveen Kumar Verma from Vietnam* Who is very well Known about his Passion towards YOGA and great Techniques, with certification from Yoga Alliance USA?
If YES, join us at
*30 Hour YOGA ALLIANCE USA Teacher Training course* “YOGA FOR FLEXIBILITY & STRENGTH” Organized by PRAVEEN YOGA, RYS 200, RYS 300, YACEP.
FIEXIBILITY & It’s Importance
Flexibility is an important component of physical fitness and has many positive effects on the body. For instance, it improves mobility, posture, muscle coordination, reduces the risk of injuries and muscle soreness. It mainly increases your range of motion and makes it easier for you to perform certain exercises.
There are two types of flexibility exercises: static stretching, in which you stretch a muscle without moving, and dynamic stretching, which combines stretching with movements.
Does stretching make you stronger?
The simple answer is yes, but you want to know why, don’t you! Stretching lengthens muscle tissue and increases flexibility, both of which allow you to perform strength building moves with greater range of movement, making the exercise more effective.
Does Yoga Increase your Flexibility:
Yes. Yoga poses stretch your muscles and increase your range of motion. With regular practice, they’ll improve your flexibility.
BENEFIT
- Fewer injuries. Once you develop strength and flexibility in your body you’ll be able to withstand more physical stress.
- Less pain.
- Improved posture and balance.
- A positive state of mind.
- Greater strength.
- Improved physical performance.
Who can attend?
All those yogic personalities, Student, Teacher, interested in learning of detailed advanced yoga.
OTHER INFORMATION
- 30 Hours Will be teach in total 20 classes and each class will be for 90 Minutes.
- Classes will be 3 times in a week. ( Monday + Wednesday + Friday )
- Certificate will be provide after finish of course on your registered email. ( In PDF or JPEG form )
Timings Afternoon
16:00-17:30
Total class = 20
One Class = 90 Minutes
START & END DATE
21/09/2020 to 04/11/2020
FEES for Indians
- Without Certificate = 5700/-
- With Certificate = 6400/-
FEES for Others Nationalities
- With Certificate = 180 USD
PAYMENT MODE:
Paytm = 9306018704
PhonePe = 9306018704
Pay Pal ( add 4.5% Tax) = [email protected]
Bank Transfer
ICICI Bank
Praveen Kumar Verma
ac no = 017201528481
IFSC Code = ICIC0000172
(AFTER YOU DONE YOUR PAYMENT PLEASE SEND ME SCREEN SHOT ON THE GIVEN WHATS AP NO FOR CONFIRMATION).
THINGS REQUIRED FOR ONLINE CLASSES.
- Any Smart phone or Laptop with internet ( 3G, 4G or Wi-Fi).
- Need to install ZOOM application for using online class.
- 30 minutes before of class you will received the ID and Password for starting the classes.
Thanks & Regards
Master. Praveen Kr. Verma
OM Shanti
what’s ap = +91-93060-18704
email = [email protected]
